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“We can rejoice too when we run into problems, for we know that they are good for us-they help us learn to be patient. And patience develops strength of character in us and helps us trust God more each time we use it until finally our hope and faith will often be of an invasive nature and cause a wide range of long-term effects from this exposure. These events are severe and be strong and steady.” – Romans 5:3-4
Complex Trauma: Exposure to traumatic events over time, such as profound abuse or neglect.
Simple Trauma: It is intense, distressing, and rarely straightforward. It involves experiences and events that are life-threatening and/or have the potential to cause serious injury, such as a car accident, fire, or earthquake.
What is Post Traumatic Stress Disorder? A condition that individuals may go through after being exposed to a traumatic situation or environment. The symptoms include reactivity, heart palpitations, hypervigilance, high startle reflex, nightmares, sleep disturbance, anxiety, depression, feeling overwhelmed, avoidance of situations, angry outbursts or aggressiveness & more.
