Alexa Little
About Alexa
Alexa has a passion for empowering her clients in their discovery of finding out who God created them to be. She believes that learning to accept and embody one’s true self leads to a more meaningful and congruent life, while also fostering deeper connections with others and with God.
Alexa creates a warm, secure space where her clients feel safe enough to explore challenges and do the deep work that personal growth often requires. She believes therapy is a shared experience, where she accompanies you on your journey of self-exploration, relationship exploration, growth, and healing.
Therapeutic Approach
Alexa utilizes an eclectic approach to therapy with foundational underpinnings of:
- Experiential Therapy
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Psychodynamic Therapy
She is also trained in and utilizes the Soul Healing Love model as well as Prepare/Enrich.
Who She Works With
Alexa works with individuals, couples, and families.
Areas of Experience
- Self-worth development
- Parenting support
- Communication enrichment
- Life stage transitions
- Postpartum support
- Depression and anxiety
- Trauma
- Attachment issues
- Relationship issues
- Spiritual formation
- Conflict resolution
- Codependency
Education & Credentials
- MA in Marriage and Family Therapy, Pfeiffer University (2019)
- Bachelor’s degree in Psychology, University of North Carolina at Charlotte (2016)
- Licensed Marriage and Family Therapist – North Carolina
