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Real Love this Valentine’s Day

February is the month of Valentines Day. In western culture this love is typically about Eros or Romantic Love. This is the month that we get bombarded with commercials and ads about jewelry, candy and of course flowers. As a kid I began to hate this month. It was a...

The Holiday Parties Are Over

I was at the mall and overheard a conversation between coworkers about going into deep depression after January 1. When the Holidays are over, you can feel letdown, disappointed, and depressed. One sure fire remedy is to be aware that this can happen and take...